Anxiety & Obsessive Thinking Therapy in KS and MO
Find calm and presence again
If your mind feels like it’s always running — analyzing, worrying, or replaying the same thoughts — you’re not alone. Frequent anxiety and obsessive thinking can be exhausting. At Wild Crocus Counseling, we offer relational therapy to help you slow the noise, regain focus, and reconnect with yourself.
Understanding Anxiety & Obsessive Thinking
Anxiety can show up as constant worry, restlessness, or an unshakable sense that something might go wrong.
Obsessive thinking often feels like being trapped in a loop of repeating thoughts or fears that you can’t turn off, even when you know they don’t make sense.
Signs may include:
Racing or repetitive thoughts
Difficulty relaxing or sleeping
Overanalyzing or needing reassurance
Physical tension, headaches, or stomach issues
Feeling “on edge” or easily overwhelmed
Guilt, frustration, or self-doubt about your thoughts
If this sounds familiar, therapy can help you break these cycles and find peace within your own mind.
My approach to anxiety in the therapy room
Make it stand out.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Make it stand out.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
